We understand that adapting new nutrition & fitness habits is difficult and often fails. Our goal is to change your view on health, so that exercising and eating right becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will achieve optimal health. We customize plans for athletes, families and for weight loss.
Our trainers and professional staff take your health & fitness goals seriously. We understand that recovering from an injury or surgery, losing weight or gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We create a safe and fun environment so you get fast results and look forward to your next workout.
Make Friends and Have Fun getting Fit in our affordable fitness classes. You'll never get bored with classes like Yoga, Body Sculpt, Pilates, Indoor Cycling, Turbo Kick, Werq, Zumba and more.
Membership Food Drive
Bring in a Food Pantry Donation and
Join for FREE!
Customized Programs just for you. No matter if you need to learn how to lose weight fast, training for a 5k, looking to compete at a high level or recovering from an injury or surgery, our professional coaching staff will help you get better and faster results - guaranteed!
20/30 FastTrack is DIFFERENT from any other program. It addresses the 7 Hormones that prevent people from losing weight. Register for a FREE Hormone Balancing Seminar Today!
Tanning doesn't just make you look good, it's good for your health too. Sunlight is your body's helper when it comes to producing Vitamin D. Unfortunately the majority of people are Vitamin D deficient. Tanning will help boost your bodies Vitamin D levels.
We all know there is a gap between what we should eat and what we actually do eat. Our Recommended Whole Food Supplements provide nutrition from fruits and vegetables, as well as grains, plants and algal oils, to help you bridge the gap to a healthy lifestyle.
Bring the kids with you while you work out, tan or take a class. We have the only supervised playroom in town!
Sign up for weight loss and healthy eating tips.
Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your health goals.
407 South 8th Street, Mount Horeb, Wisconsin 53572, United States
Staffed Hours and Supervised Playroom, Tanning and Membership Inquiries:
Monday - Thursday: 7-10am & 4-7pm